a quick hello

Hello Dear Ones

Well, that was a weekend! Wow, between Beltane and the full moon I was a delightfully weepy, love-filled, releasing shame/pain, welcoming in compassion, forgiving myself and the world beautiful mess. How are you? Did you feel some big emotions this weekend?  

I wanted to share two things with you. A visual of grounded love and a song that came to me three times  today and thought I'd share with you in case it resonates with you as well. When I watched the video, I could see how it encompasses so much of what I felt this weekend. Give it a play, slowly move your body and connect to your beautiful heart and body. 

I'm sending your wild heart so much love.

 Buddha, Big Island Hawaii.

Buddha, Big Island Hawaii.

Sam Smith, Lay Me Down