a quick hello

Hello Dear Ones

Well, that was a weekend! Wow, between Beltane and the full moon I was a delightfully weepy, love-filled, releasing shame/pain, welcoming in compassion, forgiving myself and the world beautiful mess. How are you? Did you feel some big emotions this weekend?  

I wanted to share two things with you. A visual of grounded love and a song that came to me three times  today and thought I'd share with you in case it resonates with you as well. When I watched the video, I could see how it encompasses so much of what I felt this weekend. Give it a play, slowly move your body and connect to your beautiful heart and body. 

I'm sending your wild heart so much love.

Buddha, Big Island Hawaii.

Sam Smith, Lay Me Down