It's Monday. Let's move, let's start the week off with joyous, happy intentions and movement!
What do you want to co-create this week? Every morning I set the intention to be of joyful service, to welcome in pleasure, ease and flow, to own my knowing and wisdom, to show up in the world as the woman I am and to receive acts of loving kindness. What intention can you set for this day? This life? Clap along if this is what you want to do...